They have your typical machines… And they have a circuit area with green and red lights that let you know when to switch machines.

I purchased the black card membership for $ 20/​month which includes unlimited red light therapy, hydro massage, massage chairs, tanning, fitness classes, access to any of the 700+ locations, and ½ off all drinks. It’s a great deal. You can pay $ 10/​month for just gym access which is also great.

Internal study conducted by Wellhub with global clients to understand increase in workforce physical activity over 3 years.

I decided to join because I usually walk in Carondelet Park, but the weather doesn’t always accommodate my needs – stop it, Mother Nature!

Ohhhh… And they say this place is a judgement-​free zone. Even though I don’t feel like it is, I like that they say that it is.

How else can you prove you’re improving? Think of your heart rate monitor as your built-in coach, telling you when you need to push, or when you should scale back and recover.

OTF has really kept me on track as part of my daily routine. It’s one of the best decisions I have made for myself.

Jessica K. Classificaçãeste do local: 3 Saint Louis, MO I’ve been going to this location for the past few weeks. Usually between 5:30 — 8am during the week. It’s closer to work but the commute down grand is a nightmare. That’s another story.

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Steve G. Classificaçãeste do local: 5 Saint Louis, MO Always a great workout… fun staff… tanning, spinning, all included in a super cheap price… the only thing they need is a sauna and bigger lockers… and I would be cem% happy.

Also, the ipod/​iphone jack being built into the machines is a novel idea, but the jacks are all built for the iphones Saber mais info before the lightning jack cords became the norm, so they really need to upgrade there.

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And the tanning is level 3 and 4, not crappy level 1 beds. I like their sustainable Eco approach with the filtered drinking water, dryers, and donation days. The tootsie rolls and member appreciation days, Clique Aqui no fee for guests, pelo fee for using another location. If you can’t afford $ 100+ per month for the premium pool/​sauna/​childcare, there is NO competition, try Planet Fitness!

Bottom line this place is great for the average person who wants to stay in shape. AND Aqui it has great ammentities. The staff is super friendly and all the clients I have seen there are respectful.